
Where the voice returns
ALOHA. Ancient Womb is for the ones who are ready to return with their breath.
To their bodies. To their sound. To the voice that was silenced. To the rhythm that was forgotten. To the wisdom that was buried beneath survival.
This is a space for mothers, mystics, creatives, and seekers — those moving through thresholds, grief, and rebirth. If you are longing to reconnect with your sacred body, your wild mind, and the womb of your own knowing, you are home.
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Nectar | Where Essence Meets Embodiment
A six-session immersive experience designed to restore coherence between mind and body, instinct and spirit. Each session is rooted in breath, movement, sound, or touch—gently guided by the five senses and supported by the wisdom of Ayurveda. This is a return to the rasa (essence) of your being, where presence becomes the medicine, and the senses become the gateway home.
Session One: Intention + Consultation (90 minutes)
Sense of Sight | Darshana
We begin by seeing clearly—your story, your longings, and your inner landscape. Through observation and reflection, we plant the seed of intention.Session Two: Breathwork (60 minutes)
Sense of Smell | Gandha
Breath supports subtle yet powerful shifts in awareness. It anchors you into your body and brings you into the present moment. As the bridge for any change or transition, breath helps regulate the nervous system and creates space for clarity and connection.Session Three: Movement (60 minutes)
Sense of Taste | Rasa
Movement helps us metabolize experience and taste the fullness of our emotions. Here, we explore sensation as nourishment and fuel to reclaim our embodied flow.Session Four: Sound (60 minutes)
Sense of Hearing | Shabda
Through voice and vibration, you open channels of expression and resonance—releasing what no longer serves and making space for clarity.Session Five: Bodywork (60 minutes)
Sense of Touch | Sparsha
Guided by intuitive, therapeutic touch, this session supports deep integration through the healing power of contact, rhythm, and grounding.Session Six: Integration (60 minutes)
Integration of the Five Senses | Tanmatras
A culmination of your journey—bringing the senses, elements, and practices into harmony. This is where intention becomes embodied, and nectar is distilled.Investment:
$150 per individual session
$825 for the full 6-session journey (save $75)
Sliding scale and payment plans available.
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Mom and Baby @ The Birthing Tree
Monday | 10:00 am - 11 am
A yoga class for moms and babies, focusing on the interplay of sound, breath, and movement. Specially crafted to adapt movements for both mom and baby, this class provides a nurturing space for moms to address their needs while honoring their baby's presence.
All equipment provided. Walk-in welcome.NO CHARGE • OPEN TO ALL
Registration LinkKiNetic CosMos @ The Historic PLaza Hotel - Salon A downstairs
ALL LEVELS WELCOME
Tuesday | 12pm & 5:30 pm, Thursday | 12 pm, Sunday | 4pmKiNetic CosMos is a movement practice that weaves breath, sound and motion to help you reconnect with your body and inner rhythm. It’s a form of prayer through movement, an intentional space to release, restore and return to yourself. Rooted in the elements, it supports personal healing and offers a steady rhythm for our evolving community to ground, grow and gather.
All equipment is available. Walk- in welcome.
SLIDING SCALE $10-$15 • OPEN TO ALL no one will be turned away.
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Corporate Retreat
Each component of our retreat is meticulously designed to align with the theme, ensuring a harmonious and enriching experience. Our offerings encompass movement, breath work, the power of sound, setting intentions, and crucial integration work. Together, these elements form a seamless and transformative journey for all participants.
Manifest more joy
