ANCIENT WOMB

restore the essence of home

Welcome to Ancient Womb—your sacred space to restore the essence of home within yourself.

Here, we honor the origins of life, where the body, mind, and spirit are revitalized through, elemental movement, breath, sound, Ayurveda and mindful intention.

This is a journey inward to reclaim your creative power and embrace transformation. Within your inner womb/home lies profound wisdom—a sanctuary of healing, balance, and infinite potential.

Let this be the place where you rediscover your foundation, reconnect with your essence, and restore the home that exists within.

Individual sessions combine integrative somatic practices, Ayurveda and intuitive channeling to guide you towards CREATION, RESTORATION and CONNECTION. These tailored sessions help release overwhelm and create space for clarity, offering tools to meet life’s challenges with grounded ease while deepening your relationship with yourself and the present moment.
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Mom and Baby @ The Birthing Tree
Monday | 10:00 am - 11 am
A yoga class for moms and babies, focusing on the interplay of sound, breath, and movement. Specially crafted to adapt movements for both mom and baby, this class provides a nurturing space for moms to address their needs while honoring their baby's presence.

All equipment provided. Walk-in welcome.
NO CHARGE • OPEN TO ALL
Registration Link
herMANA Flow @ The Historic PLaza Hotel - Salon A downstairs
75 minutes ALL LEVELS WELCOME
Tuesday | 5:30 pm
Thursday | 8:30 am
Sunday | 10 am & 4pm
herMANAFlow is a movement practice that weaves you back to the nature within. Through an intuitive fusion of movement, breath and sound, we deepen our connection to the elements, exploring primal movements rooted in relationship, mindful presence, and intentional envisioning. This practice reconnects you to your inner essence, aligning mind, body, and spirit in a flow that reflects the rhythms of your nature.
All equipment is available. Walk- in welcome.
SLIDING SCALE $10-$15 • OPEN TO ALL no one will be turned away.
Corporate Retreat
Each component of our retreat is meticulously designed to align with the theme, ensuring a harmonious and enriching experience. Our offerings encompass movement, breath work, the power of sound, setting intentions, and crucial integration work. Together, these elements form a seamless and transformative journey for all participants.

Manifest more joy

Words From Happy People

TESTIMONIALS

The breath and bodywork session I just had with you was amazing! I was nervous about what it would be like but you put me right at ease. You made me feel safe, seen, and whole. Colors look brighter, food tastes better, and I'm breathing more deeply as a result. Your psychic and intuitive skills are spot on! Thank you...and when can I come again?

-Flesché, Santa Fe

It’s hard to put into words the gifts Alexis embodies. It’s something you must experience to really understand. Her wisdom, her energy and her warmth safely guide you to a place of surrender, curiosity and clarity. I’ve never experienced such physical lightness, mental serenity and emotional levity as when I’ve completed a session with Alexis. She is truly a peaceful and healing warrior that’s strong in her words and nurturing in her touch.

-Brooke, New Orleans

Our office first met Alexis when we attended a teambuilding retreat at a local spa. We experienced her calm energy and soothing teaching style in a group mediation class. We were all really impacted by the class—it was one of the highlights of our retreat. Soon after that time the 2020 Covid-19 pandemic hit and we all transitioned to working remotely. Thankfully, Alexis agreed to lead us on weekly mediation sessions over zoom. The sessions helped us to maintain our focus and sanity while working remotely for almost two months. She was able to help us ground in the moment and center ourselves at a time when stress was all around us. It was impressive that she was able to communicate the experience over zoom. Even virtually, she was able to give us a great experience. We are all grateful to Alexis for helping us get through this difficult time.

- Curtis Law Firm, Albuquerque, NM

Alexis treats each client, each session, holistically. Employing myriad techniques--from breathwork to energy healing to Ancient Studies of Ayurveda, Alexis locates what’s at the heart of your life at that moment and greets it on its, and your, own terms. Each session is a mini-journey toward healing and self discovery, guided by a wise practitioner who lives and breathes love and compassion. Let her help you move toward health, awareness and a full sense of self.

-Robert, Santa Fe

Working with Alexis shifted something deep inside me - it was subtle but strong and has stayed. Through sound and movement I accessed parts of my intuition and inner truth that I had not known before. I was brought back to the sanctuary that is my body. It lifted me up, brought out my gentle strength and told me I am enough.

-Casey, Los Angeles