ANCIENT WOMB

The vessel.

The return.

A body-based practice for returning to yourself, restoring connection to your breath, your body, your voice, and your life.

Come curious, leave connected.

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Our Services

  • A personalized session using touch, sound, breath, and movement to help you release tension and restore balance, fully customized in the moment to meet your exact needs.

    For more details, explore The Experience.

  • One-on-one support to clarify goals, simplify your life, and create routines that work, combining practical guidance with personal alignment.

    For more details, explore The Deepening.

  • The Vessel @ The Historic El Fidel

    500 Grand Ave.

    ALL LEVELS WELCOME

    Tuesday 12pm & 5:30 | Wednesday 10 am Chair Yoga | Thursday 12pm & 5:30 | Sunday 4 pm

    The Vessel is a movement practice that weaves breath, sound, and motion to help you reconnect with your body and inner rhythm. It’s a form of prayer through movement, an intentional space to release, restore and return to yourself. It supports personal healing, self exploration and offers a steady rhythm for our evolving community to ground, grow and gather.

    All equipment is available. Walk- In welcome.

    SLIDING SCALE $10-$20- OPEN TO ALL no one will be turned away. Barter is better.

  • Step away from the noise and into a space where you can breathe, move, and reconnect with what matters most. Each private or corporate retreat is tailored to your intention/theme, whether that’s rest, renewal, team connection, or personal transformation.

    We weave Ayurvedic wisdom, guided Breathwork, embodied movement, sound healing, and the grounding presence of nature’s elements into a fully immersive experience. No two retreats are the same, every detail is shaped around your needs, rhythms, and vision, so the experience feels as personal as it is restorative.

    Leave with more than just calm, take with you clarity, balance, and practices you can carry into everyday life and work place.

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Testimonials

  • Alexis treats each client, each session, holistically. Employing myriad techniques--from breathwork to energy healing to Ancient Studies of Ayurveda, Alexis locates what’s at the heart of your life at that moment and greets it on its, and your, own terms. Each session is a mini-journey toward healing and self discovery, guided by a wise practitioner who lives and breathes love and compassion. Let her help you move toward health, awareness and a full sense of self.

    -Robert, Santa Fe, NM

  • Working with Alexis shifted something deep inside me - it was subtle but strong and has stayed. Through sound and movement I accessed parts of my intuition and inner truth that I had not known before. I was brought back to the sanctuary that is my body. It lifted me up, brought out my gentle strength and told me I am enough.

    - Casey, Los Angeles, CA

  • It’s hard to put into words the gifts Alexis embodies. It’s something you must experience to really understand. Her wisdom, her energy and her warmth safely guide you to a place of surrender, curiosity and clarity. I’ve never experienced such physical lightness, mental serenity and emotional levity as when I’ve completed a session with Alexis. She is truly a peaceful and healing warrior that’s strong in her words and nurturing in her touch.

    -Brooke, NOLA

  • The breath and bodywork session I just had with you was amazing! I was nervous about what it would be like but you put me right at ease. You made me feel safe, seen, and whole. Colors look brighter, food tastes better, and I'm breathing more deeply as a result. Your psychic and intuitive skills are spot on! Thank you...and when can I come again?

    -FleschE, Santa Fe, NM

  • Our office first met Alexis when we attended a teambuilding retreat at a local spa. We experienced her calm energy and soothing teaching style in a group mediation class. We were all really impacted by the class—it was one of the highlights of our retreat. Soon after that time the 2020 Covid-19 pandemic hit and we all transitioned to working remotely. Thankfully, Alexis agreed to lead us on weekly meditation sessions over zoom. The sessions helped us to maintain our focus and sanity while working remotely for almost two months. She was able to help us ground in the moment and center ourselves at a time when stress was all around us. It was impressive that she was able to communicate the experience over zoom. Even virtually, she was able to give us a great experience. We are all grateful to Alexis for helping us get through this difficult time.

    -Curtis Law Firm, Albuquerque, NM