TEchniques

 

AYURVEDA

Drawing from the wisdom of 4,000+ years, Ayurveda is an ancient holistic system of medicine from India that emphasizes balance in body, mind, and system. Ayurveda uses natural remedies to promote overall health and well-being. This is Ancient Womb’s framework foundation.

Breema

Breema is a bodywork method that blends partner yoga, Thai massage, and holistic principles, emphasizing gentle, mindful movements and stretches to promote harmony and balance in both mind and body. For this bodywork treatment, wear comfortable clothing, socks recommended. This treatment is performed on a soft rug on the floor.

Lo BAN PAI

Lo Ban Pai bodywork technique gathers your energy back into you. Inspired from Kung Fu, shamanic tradition, Lo Ban Pai enlivens reservoirs of empathic communion through movements to inspire heartfelt gratitude. For this bodywork treatment, wear comfortable clothing, socks recommended. This treatment is conducted on a treatment bed.

BoDY TALK

Body Talk liberates stagnant narrative with the aid of breathwork and sound. This technique expands and rewrites old stories and expectations that are passed down from your lineage. This treatment is conducted online or in-person.

CONSTELLATION
BREATHWORK

Constellation breathwork activates the interior constellations in our bodies. Visualization, breath, and movement will ignite a conversation between subconscious and conscious mind. Through this practice, you will cultivate more trust and love for the journey that is unfolding within you. This treatment is conducted online or in-person.

CHURN

A gentle, intuitive movement session inspired by Continuum. Through breath, sound, and slow wave-like motion, you’ll reconnect to your body’s natural rhythms. This practice supports nervous system regulation, emotional release, and inner listening—helping you move with more ease, fluidity, and presence.

YOGA

Ayuryoga and Primal Core yoga harmoniously combined, form a fundamental foundation rooted in the elements to promote establisment and alignment within oneself. This solid base facilitates a seamless transition for our core into a dynamic and fluid practice.

VĀSTU

Vāstu is an in-home consultation to breathe life into your living spaces. The goal is to improve alignment and flow in your home to better support your life.